Maca Detox Smoothie
Preparation: 15 minutes | ||
Level: beginner | ||
Cost: low |
List of ingredients |
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1 |
ripe banana |
1 |
cup of berries (raspberries, blackberries, blueberries, etc.) |
1 |
tablespoon of organic maca powder (can be capsules that you open) |
1 |
cup of plant-based milk (almond, coconut, oat, etc.) |
1 |
teaspoon of honey or agave (optional) |
Some ice cubes |
Instructions |
|
Place all ingredients in a powerful blender. |
|
Blend until smooth and creamy. |
|
Adjust the amount of vegetable milk according to the desired consistency. |
|
Serve chilled in a tall glass. |
You can also add other superfoods like spirulina, shredded coconut or chia seeds for even more nutritional benefits. Maca brings its slightly malty and sweet taste, perfect for an energizing breakfast or a healthy snack.
Tip : For an even creamier smoothie, add a few ice cubes.
Enjoy your food