Our Tatwa Blog

Oysters, dark chocolate , ginger , maca are much more than just food. They are natural treasures for our desire...

In our quest for personal development , well-being and personal growth , it is essential to explore consciousness and spiritual awakening as a path of life.

Maca Detox Smoothie Preparation: 15 minutes Level: beginner Cost: low List of ingredients 1 ripe banana 1 cup of berries (raspberries, blackberries, blueberries, etc.) 1 tablespoon of organic maca powder...

You are wondering when it is best to take maca , this energizing plant or maca tuber and renowned natural aphrodisiac, but not only ...

I became interested in maca after a period where I felt tired and my libido was low. I tested maca , a Peruvian root known for ...

You may have heard of adaptogens before. But do you really know how these plants work on the body? Can These Plants Really Reduce Stress and Anxiety? In the 1940s,...

Emotional release can be the key to regaining your inner balance and peace of mind. But do you really know what it means and how to put it into practice?

Did you know that 1 in 5 French people are professionally exhausted? This syndrome, or " emotional burnout ", affects more and more people. It is caused by chronic stress, often...

A recent study shows that 1 in 5 French people are at risk of experiencing depression. This illness can cause a lot of suffering. But, with good support, by being...

The quality of your sleep influences your health, well-being and productivity. Nearly 70% of the population in Europe (more than 60% in France) have sleep problems .

Stress is a problem in our modern society. It can affect our well-being and quality of life. However, there are natural solutions to manage stress.

Nearly 80% of French people feel stressed every day. Chronic stress can harm our physical and mental health. Fortunately, there are ways to ...