Our Tatwa Blog

Are you going through a period of depression and feel that your body no longer responds as before? An emotional shock, a phase of questioning, or prolonged stress can sometimes...

Vitality depends on our biological cycles, sleep, mental load, the balance of the nervous system, and how our body adapts to stress. When these pillars weaken, energy naturally decreases. However,...

Perimenopause often marks the beginning of more fragile sleep: hormonal fluctuations alter thermoregulation, accompanied by increased cortisol secretion, and nights become more restless. Gradually, insomnia sets in, leaving the body...

As the winter season approaches, temperature variations, lack of light, and seasonal stress put more strain on your natural defenses. Yet nature continues to offer you everything you need. Strengthening...

To the rhythm of fire, songs, and silence emerges the wisdom of Ayahuasca, the one called the grandmother of the sacred Amazonian plants. Given the growing interest in these ceremonies,...

"Everything that irritates us about others leads us to a better knowledge of ourselves." — Carl Gustav Jung

You may have already heard of adaptogens. But do you really know how these plants act on the body? Are these plants really capable of reducing stress and anxiety? In...

Already used as a traditional remedy by the Aztecs to soothe the mind, the passionflower, or passion flower, is known for its relaxing virtues. This tropical plant with elegant blue...

Did you know that the medicinal plants have an unsuspected power to transform your life? The Master Plants are the guardians of natural medicine ...

In our modern and hectic world, finding a moment of calm and relaxation can often seem impossible. However, it is essential to be able to recharge ...

The mediumship is a fascinating subject that touches both well-being and the spirituality. This particular gift allows communication with invisible dimensions ...